It’s sort of a cliche question…”what makes someone successful?” But it’s one of the most important questions we can ask ourselves. Success, in my opinion, does not just come from being lucky or being in the right place at the right time. Though those things may help, there is a lot more to being successful. [...]

The signature Body Project 6-Week Transformation fitness and weight loss program is finally online! SlimIn6 is a 6-Week fitness, diet, and motivation program starting January 10th – register now…only 25 lucky women will have access to this exclusive program!

Checkout this great workout…you can do on vacation or when you’re in a pinch for space and time!

We were at Spring Lake, New Jersey this weekend – we took in the awesome weather and salty air and went for a run on the boardwalk. Then I had to get out the video camera and show you what we do when we workout at the beach. Sure…I always get some crazy looks, but [...]

Check out the video of what you missed this week at our free Boot Camp workouts…remember, every single workout is designed specifically to maximize your fat-blasting, muscle toning, energy boosting potential! Don’t forget the volume! Sick of how out of shape you feel? Finally ready to commit? You can try out a free workout to [...]

I was so excited after Boot Camp yesterday (though I’m always pumped after our workouts!)…one of our newest Boot Campers saw some AMAZING results and I couldn’t wait to share with you, I’m so proud of her (and she’s really just started!): · 9.25 inches lost (5 just in her waist!!) · 6 pounds of [...]