DON’T GET SCAMMED BY A NEW YEAR’S RESOLUTION!

PROBLEM #1:
You have so many parties, cookie-baking, and holiday feasts you just give-up eating right all together.

MY SOLUTION:
I’ve cleverly crafted a nutrition program and meal plan that keeps you accountable for only 5 days of the week.
Why only 5 days and not 7?
You have 2 no-guilt “cheat” days for your PARTIES and HOLIDAY TREATS!
(When you sign-up you’ll learn more about how we can get away with this!)

PROBLEM #2:
You give up on the gym because you’re too busy and too tired.

MY SOLUTION:
Accountability. Boot Camp workouts to get you through Thanksgiving to New Year’s (because be honest, you’re not going to workout consistently on your own).
Get in, workout, get on with your holiday fun!

PROBLEM #3:
You keep all your frustrations to yourself (which leads to the release of dangerous stress hormones, a culprit of fat-loss and emotional eating!)

MY SOLUTION:
It’s proven that when you have a friend doing a program with you, you will have more success than if you do it on your own.
You’ll have an accountability partner for the 35-days (a friend or fellow boot camper) for motivation and to keep each other’s “spirit’s” up!

PROBLEM #4:
You feel guilty when you “cheat”…so you really can’t enjoy the holidays because you’re obsessing over all the “bad” things you’ve done.

MY SOLUTION:
When you start your day with a consistent exercise program that is proven to kick butt…you won’t feel guilty…it’s living the Body Project lifestyle!

PROBLEM #5:
New Year’s Resolutions. Plain and simple.

MY SOLUTION:
Don’t waste another New Year’s Resolution on “I’m going to workout everyday” or “I’m going to lose x number of pounds.” Make a resolution that ACTUALLY means something like “spend more time with my children” or “have date night at least once a month with my husband/boyfriend.”

So here are the nitty-gritty details:

Start Date: Monday, December 5th
End Date: Friday, January 13th (ok…it’s longer than 35 days, but let’s ring in the New Year together!)

Boot Camp locations and times (click location for map):
Robbinsville, NJ: 5:00-5:45am, 6-6:45am, 9:30-10:15am

Crosswicks/Bordentown, NJ: 5:00-5:45am, 6-6:45am, 9:30-10:15am

*Please note, our Crosswicks location will be moved to Carlslake Community Center on Monday, 12/12

West Windsor, NJ: 5:00-5:45am, 6-6:45am, 9:30-10:15am

Sherman Oaks, CA: 6:30-7:15am

Workouts are Mondays/Wednesdays/Fridays
(Workouts on 12/26 and 1/2 will be offered at 7:30-8:15am ONLY at all locations)

With the 35-Day Anti-New Year’s Resolution Solution you’ll get:

• 2 bonus weeks of Boot Camp (6-weeks of Boot Camp!)
• Holiday nutrition program (I’m going to share lots of healthy holiday fave recipes)
• Access to the exclusive Body Project members blog, MyBodyProject
• Access to all the Body Project FitPros for support and questions

**PLUS You’ll get the “Daily-10 Holiday Challenge” Body Project Program as a FREE BONUS!** ($49 value!) where I send you daily workouts by text message and emails to be sure you’re burning max calories in just 10 minutes a day!

This makes a great gift (hint, hint…husbands and boyfriends!)

HardBody Boot Campers – no need to register or do anything other than what you already do…show up! This is all included in your HardBody membership!

Here’s how to register…

Just call my office at 609.336.0108 and speak with me or Dana in the office or be one of the first to click here to register safely online and let us know that you want in on the 35-Day Anti-New Year’s Resolution Solution and we’ll get you all dialed in and ready for the 5th!

*Note: All classes are limited and have only a few spots open, so don’t wait to register.

I hope you join my “Anti-New Year’s Resolution” Cause!

I already feel liberated knowing I can focus on a really, really important resolution (I’ll get back to you on what it is…I’m still deciding!)

It’s up to you! But I know this is going to be a fantastic 35 days!

Looking forward to heading out of 2011 with a bang! Happy Holidays!

Lindsay Vastola & The Body Project Team