Featured Articles

Hormones, Adrenal Fatigue & Fat Loss

Hormones, Adrenal Fatigue & Fat Loss

Download this article on hormones & fat loss…& our quick guide to foods that fight adrenal fatigue & cortisol.

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Spring 2014 @ Body Project!

Spring 2014 @ Body Project!

So much to do at Body Project this Spring!

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What I really think about the Biggest Loser

What I really think about the Biggest Loser

Here’s what I really think about the Biggest Loser…

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3 dirty little lies…that you might have been told while you were naked

3 dirty little lies…that you might have been told while you were naked

Sorry to break it to you, but you have been played for a fool. By a scale. Yes, a stupid little machine that takes up space next to your toilet.

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“Morning After” Couples Yoga & Brunch – February 15th!

Grab your lover and keep the Valentine’s love alive with our “Morning After” Couples Yoga & Brunch, Saturday, February 15th!

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WORKOUT: Snow Me What You Got!

WORKOUT: Snow Me What You Got!

Don’t let a little snow derail the start of a great week! Here is a great workout you can do anywhere, anytime!

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Happy 7th Birthday from Body Project!

Happy 7th Birthday from Body Project!

New to Body Project? Get 7 days for only $17 to try out unlimited workout sessions!

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Do you feel stuck in a body that isn't yours?

Do you feel stuck in a body that isn’t yours?

Ever feel like you’re stuck in a body that isn’t yours? Read this…I can help you…

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Snow No Mercy...Snow Day Workout!

Snow No Mercy…Snow Day Workout!

Let’s “Snow NO Mercy” with this perfect snow day workout! It’s a no-excuses-do-anywhere workout!

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